Weigh In record (no journal entry) for 28 September 2021
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67 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1628 kcal
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Fat: 74.53g | Prot: 76.39g | Carbs: 223.64g.
Breakfast: Сироп, Оладьи, Суп с Клецками. Lunch: Yumbaker Десерт Павлова. Dinner: Арбуз, Картофель Отварной, Лещ Жареный. more...
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Losing 0.5 kg a Week
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