Weigh In record (no journal entry) for 27 September 2021
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1081 kcal
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Fat: 45.65g | Prot: 41.97g | Carbs: 133.39g.
Breakfast: Şekersiz Çay, Menemen, Wasa Original. Lunch: Zeytinyağlı Yaprak Sarma, Lokum, Eti Karam Bitter, Muz, Fıstık Ezmesi, Sütlü Kahve. Dinner: Kıymalı Patlıcan Yemeği, Pirinç Pilavı, Karışık Yeşil Salata, Mercimek Çorbası. more...
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steady weight
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elifkazel's Weight History
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