Weigh In record (no journal entry) for 28 September 2021
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59 kg
Lost so far: 15.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1296 kcal
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Fat: 33.00g | Prot: 150.92g | Carbs: 95.45g.
Breakfast: Manzana Roja, Huevo, Soprole Protein +, Fuchs Pan de Molde Integral. Lunch: Hellmann's Ketchup Light, Manzana Roja, Huevo, Fuchs Pan de Molde Integral, King Kong Hamburguesa de Pollo. Dinner: Asiento. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold. more...
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Losing 0.2 kg a Week
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catalina.andrea's Weight History
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