Weigh In record (no journal entry) for 28 September 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1150 kcal
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Fat: 35.68g | Prot: 61.76g | Carbs: 139.76g.
Breakfast: Caffè al Ginseng, Sterilgarda Latte Parzialmente Scremato, Caffè Zuccherato, Primia Yogurt Magro ai Frutti di Bosco. Lunch: Iper Simply Insalata Iceberg, Naturella Latticino Fresco Light, Aia Aequilibrium Petto di Tacchino al Forno, Primia Piadina. Dinner: Lamponi, Naturella Latticino Fresco Light, Lidl Pane Grano Saraceno e Noci, Naturella Latticino Fresco Light, Lidl Pane Grano Saraceno e Noci, La Valle degli Orti Minestrone Classico. more...
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Losing 10.5 kg a Week
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Jeessica99's Weight History
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