Weigh In record (no journal entry) for 27 September 2021
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127.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2034 kcal
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Fat: 83.39g | Prot: 88.11g | Carbs: 251.07g.
Breakfast: Bananas , Coffee, Good Food Made Simple Steel Cut Oatmeal, Greenwise Plain English Muffin, Jif Low Sodium Natural Creamy Peanut Butter, Watermelon . Lunch: Mixt Greens Caesar Salad, Bay Prime Mahi Mahi. Snacks/Other: Great Value Apple Cinnamon Bar, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Whisps Cheddar Cheese Crisps (Pack), White Grapes, Whisps Cheddar Cheese Crisps (Pack). more...
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Losing 3.8 kg a Week
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