Weigh In record (no journal entry) for 28 September 2021
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46 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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832 kcal
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Fat: 25.64g | Prot: 48.57g | Carbs: 104.64g.
Breakfast: Ekmecik Çok Tahıllı Ekmek, Menemen. Dinner: Bulgur Pilavı. Snacks/Other: Şeftali, Sütaş Ayran, Tavuk Göğüs Eti, Badem, Üzüm (Amerikan Tipi, Kaygan Kabuk), Çilek. more...
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Gaining 0.4 kg a Week
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Ece Güngörr's Weight History
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