Weigh In record (no journal entry) for 28 September 2021
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1084 kcal
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Fat: 54.53g | Prot: 31.67g | Carbs: 78.74g.
Breakfast: Cantaloupe Melons, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Water. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Grilled Cheese Sandwich. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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steady weight
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Pearsall30-34's Weight History
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