Weigh In record (no journal entry) for 28 September 2021
|
117.2 kg
Lost so far: 9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1346 kcal
|
Fat: 52.34g | Prot: 60.22g | Carbs: 156.75g.
Lunch: Olio Extra Vergine di Oliva, Wasa Pane Integrale, Susine, Succo di Limone, Bieta Lessa, Il Gigante Fishburger di Salmone. Dinner: Grana Padano Grana Padano, Wasa Pane Integrale, Susine, Olio Extra Vergine di Oliva, Cipolle, Riso Basmati, Uovo Sodo, Piattoni. Snacks/Other: Vipiteno Yogurt Magro 0,1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|