Weigh In record (no journal entry) for 26 September 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1081 kcal
|
Fat: 38.86g | Prot: 133.74g | Carbs: 45.58g.
Breakfast: Optimum Nutrition Amino Energy, Premier Nutrition High Protein Shake - Chocolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Never Any Chicken Breakfast Sausage, Eggland's Best Large Grade A Eggs, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Heavy Whipping Cream Ultra Pasteurized, Valleydale Sliced Bacon. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Minh Pork Egg Roll, Green Giant Riced Veggies Cauliflower, Peas and Carrots (Frozen), Eggland's Best Large Grade A Eggs. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|