Weigh In record (no journal entry) for 28 September 2021
|
62.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1559 kcal
|
Fat: 85.92g | Prot: 76.45g | Carbs: 120.19g.
Breakfast: Choceur Nussknacker Edel-Zartbitterschokolade, Rindersteak, Gekochtes Ei, Cocktailtomaten, Gurke (Geschält), Metten Cabanossi, Banane. Lunch: Dovgan Pelmeni mit Schweinefleisch. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koenig_olga's Weight History
|