Weigh In record (no journal entry) for 28 September 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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243 kcal
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Fat: 0.43g | Prot: 5.76g | Carbs: 53.84g.
Breakfast: Arroz Blanco, Papa Cocida. more...
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Gaining 1.1 kg a Week
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Daniel.8000's Weight History
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