Weigh In record (no journal entry) for 28 January 2018
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104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1119 kcal
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Fat: 42.76g | Prot: 66.98g | Carbs: 115.63g.
Breakfast: Caffè Macchiato, Lidl Latte Parzialmente Scremato. Lunch: Pane Comune, Piselli Cotti, Roast Beef, Lasagne di Carne. Dinner: Pane Comune, Salame, Salame, Minestra di Pollo. Snacks/Other: Fanta Aranciata, Olive Verdi. more...
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laura264's Weight History
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