jbheath's Journal, 29 Mar 14

Weigh In record (no journal entry) for 29 March 2014
75.7 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:
2293 kcal Fat: 78.83g | Prot: 258.98g | Carbs: 129.67g.   Breakfast: Pure Almond Milk - Unsweetened Original, Egg Substitute, Egg. Lunch: Minced Garlic, Organic Tempeh - Soy, Broccoli. Dinner: Veggie Grillers Original. Snacks/Other: Peanut Butter Supreme, Nitro Tech Performance Series, Fish Oil Omega 3, 100% Glutamine Powder. more...
steady weight

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jbheath's Weight History


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