Weigh In record (no journal entry) for 28 September 2021
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111.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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676 kcal
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Fat: 33.85g | Prot: 27.69g | Carbs: 64.06g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Burger King Whopper. more...
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Gaining 4.9 kg a Week
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