Weigh In record (no journal entry) for 28 September 2021
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70.1 kg
Lost so far: 18 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1955 kcal
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Fat: 76.00g | Prot: 135.75g | Carbs: 152.53g.
Breakfast: Feigen, Alpro Plant Protein, REWE Bio Erdnussbutter Creamy, Himbeeren, Edeka Rote Johannisbeeren, Xucker Schoko Drops, MinusL Skyr nach Isländischer Art, Alpro Plant Protein Schokoladengeschmack, Banane, Heidelbeeren. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Edeka Aioli Creme, Camembert, BioBio Bergkäse (20g), Cheddar-Käse, Baguette (Enthält Sauerteig), Schwarze Oliven, Grüne Oliven. Snacks/Other: Augustiner Helles, ESN Fruity Whey Isolate. more...
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Losing 1.8 kg a Week
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SteffiTabasco's Weight History
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