Weigh In record (no journal entry) for 28 September 2021
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1034 kcal
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Fat: 38.41g | Prot: 74.27g | Carbs: 95.28g.
Lunch: Herbalife Iced Coffee, Herbalife Formula 1 Mela Speziata, Herbalife Protein Drink Mix. Dinner: Fragole, Ecor Miglio Soffiato, Carote, Fior Fiore Coop Aceto Balsamico, Rio Mare Tonno al Naturale, Uovo Sodo, Fior Fiore Coop Pomodorini Datterini, Bennet Insalata Gentile. Snacks/Other: Cabrioni Wafer al Cacao, Mirtilli, Kellogg's Coco Pops Risociok, Foodspring Whey Protein Cioccolato , Fage Yogurt Greco Total 0%, Be Kind Honey Roasted Nuts & Sea Salt. more...
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Gaining 0.9 kg a Week
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Elena Bonfiglioli's Weight History
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