Weigh In record (no journal entry) for 28 September 2021
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107.1 kg
Lost so far: 10.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1451 kcal
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Fat: 36.30g | Prot: 62.28g | Carbs: 218.53g.
Breakfast: Alnatura Sojadrink Natur, Äpfel, Kölln Haferflocken. Lunch: Zucker, Zucchini, Scheibletten, Oryza Natur Reis. Dinner: Finkbeiner Alkoholfreies Bier, Rügenwalder Mühle Vegetarischer Schinkenspicker mit Schnittlauch, Harry Mehrkornbrötchen (70g). more...
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3171 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Annemädchen's Weight History
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