Weigh In record (no journal entry) for 28 September 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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350 kcal
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Fat: 21.00g | Prot: 20.52g | Carbs: 20.85g.
Breakfast: Простоквашино Молоко 2,5%, Кофе (Растворимое), Хохланд Плавленый Сыр Сливочный Классический, Красные Помидоры, Dr. Korner Хлебец Гречневый, Жареное Яйцо. more...
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Gaining 0.9 kg a Week
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Ольга77тол's Weight History
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