Weigh In record (no journal entry) for 28 September 2021
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72.3 kg
Lost so far: 14.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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389 kcal
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Fat: 13.27g | Prot: 12.59g | Carbs: 55.05g.
Breakfast: Ризотто с Грибами. more...
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Gaining 0.0 kg a Week
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