Weigh In record (no journal entry) for 28 September 2021
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81.3 kg
Lost so far: 24.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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904 kcal
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Fat: 38.89g | Prot: 62.78g | Carbs: 72.39g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Yeşil Yapraklı Marul, Haşlanmış Yumurta, Dost Ayran, Tam Buğday Ekmeği, Zeytin, Sütaş Süzme Peynir, Namet Piliç Füme. Dinner: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Protein Bar. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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