kitty kätzchen's Journal, 28 Sep 21

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Weigh In record (no journal entry) for 28 September 2021

65.1 kg Lost so far: 0.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

1495 kcal

Fat: 33.55g | Prot: 35.67g | Carbs: 180.88g. Breakfast: Äpfel, Zucker, Nescafe 3 in 1. Lunch: Freshy Müsli mit Naturjoghurt, Honig und Obst. Dinner: Billa Potato Wedges, Apfelstrudel. Snacks/Other: Weinschorle, Billa Mehrkornweckerl mit Gouda. more...

2624 kcal

Exercise: Walking (exercise) - 5.5/kph - 22 minutes, Housework - 9 hours and 30 minutes, Resting - 5 hours and 8 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 28 Sep 21

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kitty kätzchen's Weight History