Weigh In record (no journal entry) for 28 September 2021
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85.9 kg
Lost so far: 6.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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62 kcal
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Fat: 2.52g | Prot: 3.96g | Carbs: 6.00g.
Breakfast: Coffee. more...
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Losing 1.4 kg a Week
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