Weigh In record (no journal entry) for 28 September 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
290 kcal
|
Fat: 5.78g | Prot: 3.57g | Carbs: 56.90g.
Breakfast: Pisang. Snacks/Other: Gery Chocolatos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desisartika15's Weight History
|