aisyahShofiyyah's Journal, 28 Sep 21

bismillah, semoga diet rendah kalori berjalan lancar untuk kita smua aamiin..
BB sekarang 70kg
70 kg Lost so far: 7 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
1791 kcal Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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aisyahShofiyyah's Weight History


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