Weigh In record (no journal entry) for 27 September 2021
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74.9 kg
Lost so far: 6.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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609 kcal
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Fat: 25.48g | Prot: 50.55g | Carbs: 39.15g.
Lunch: Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas). Dinner: Dulcesol Pan Sottile Cereales y Semillas, Soul Bar Barra de Cereal Mix de Semillas, Huevo Revuelto. more...
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Losing 1.0 kg a Week
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cristinaurbina's Weight History
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