Weigh In record (no journal entry) for 27 September 2021
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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820 kcal
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Fat: 26.09g | Prot: 46.97g | Carbs: 40.37g.
Dinner: Vin de Table Rouge, Carrefour Purée au Panais, Marque Repère Emmental Allégé, Saumon de l'Atlantique (d'Elevage). Snacks/Other: Gilbert Bonbon Caramel au Beurre Salé. more...
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Gaining 0.1 kg a Week
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