Weigh In record (no journal entry) for 27 September 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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814 kcal
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Fat: 43.49g | Prot: 83.38g | Carbs: 18.58g.
Breakfast: Teas' Tea Unsweetened Jasmine Green Tea, Jack in the Box Fried Egg. Lunch: Trader Joe's Roast Chicken Breast. Dinner: Trader Joe's Roast Chicken Breast, Foster Farms Turkey Franks (42g). Snacks/Other: Driscoll's Raspberries. more...
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Losing 0.1 kg a Week
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