sanguinia's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

112.4 kg Lost so far: 12.4 kg. Still to go: 44.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

204 kcal

Fat: 5.18g | Prot: 7.96g | Carbs: 34.15g. Breakfast: orange. Lunch: light italian dressing, 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size). more...

2879 kcal

Exercise: Conditioning exercise (health club) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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