Weigh In record (no journal entry) for 27 September 2021
|
68.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1338 kcal
|
Fat: 48.78g | Prot: 78.85g | Carbs: 145.12g.
Breakfast: Grow Food Бурито с Курицей, Геркулес Овсяная Каша на Молоке. Lunch: ВкусВилл Колбаса Мортаделла , Картофель Тушеный с Мясом. Dinner: Морковь. Snacks/Other: Осетинские Пироги Осетинский Пирог с Мясом. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koketka666's Weight History
|