Weigh In record (no journal entry) for 29 March 2014
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87.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3298 kcal
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Fat: 118.63g | Prot: 283.34g | Carbs: 270.19g.
Breakfast: Gutes Land Fettarme H-Milch, Banane, Viva Vital Zarte Haferflocken. Lunch: Gutes Land Körniger Frischkäse, Vom Land Potato-Wedges, Gutes Land Körniger Frischkäse, Gut Ponholz Chicken Wings Hot & Spicy. Dinner: Gutes Land Frische Fettarme Milch, American Muffins, Ketchup, Landjunker Häncheninnenfilet, Meica Geflügelwürstchen (30g), Starbucks Seattle Latte, Ketchup, Gut & Günstig Nackensteaks in Paprika-Marinade, Landjunker Häncheninnenfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Corny Free Kirsche-Joghurt, ESN Designer Whey Chocolate, Gutes Land Frische Fettarme Milch. more...
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Losing 1.8 kg a Week
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Metabolie's Weight History
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