Weigh In record (no journal entry) for 27 September 2021
|
71.4 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
541 kcal
|
Fat: 19.71g | Prot: 27.94g | Carbs: 63.64g.
Breakfast: Tortilla Corn Chips, Strawberries, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sodexo Vietnamese Banh Mi. Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Peanuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JudyC209's Weight History
|