Weigh In record (no journal entry) for 27 September 2021
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116 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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515 kcal
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Fat: 20.73g | Prot: 44.80g | Carbs: 36.10g.
Breakfast: Do Serro Queijo Minas Meia Cura . Lunch: Hortifruti Batata Doce Cozida . Dinner: Músculo Bovino Cozido, Tomates Vermelhos. more...
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Losing 0.6 kg a Week
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Nimalisa's Weight History
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