Weigh In record (no journal entry) for 27 September 2021
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
627 kcal
|
Fat: 19.51g | Prot: 19.06g | Carbs: 94.75g.
Breakfast: Sonda Bisnaga Leite. Lunch: Ovo Frito, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Zilio Farofa Caseira , Frango, Arroz Branco (Cozido). Snacks/Other: Vitarella Cream Cracker Tradicional. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almeidasandra2's Weight History
|