Weigh In record (no journal entry) for 27 September 2021
|
82.1 kg
Lost so far: 17.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1239 kcal
|
Fat: 66.85g | Prot: 93.31g | Carbs: 85.15g.
Breakfast: Quest Peanut Butter Protein Cookie. Lunch: Kraft Natural Mozzarella String Cheese, Kroger French Style Green Beans, Grilled Chicken, Broadleaf Ground Venison, Baked Sweetpotato (Peel Eaten), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Dinner: Broadleaf Ground Venison, Fat Snax Chocolate Chip Cookie, Takis Meat Sticks. Snacks/Other: Star Snacks Roasted Salted Peanuts. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|