N1colasXD's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
40.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
386 kcal Fat: 9.87g | Prot: 38.94g | Carbs: 36.65g.   Breakfast: Desayuno de fruta. Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). more...
982 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.9 kg a Week

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N1colasXD's Weight History


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