Weigh In record (no journal entry) for 27 September 2021
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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865 kcal
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Fat: 18.64g | Prot: 23.86g | Carbs: 150.87g.
Dinner: الشاي المحلى مسبقا بالسكر, سويتز عجينة مطبق, عجة البيض أو البيض المخفوق. Snacks/Other: التمر. more...
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steady weight
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arwaton905's Weight History
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