Weigh In record (no journal entry) for 27 September 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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517 kcal
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Fat: 7.29g | Prot: 26.46g | Carbs: 83.27g.
Breakfast: Milch 1,5%. Lunch: Mirácoli Spaghetti mit Tomatensoße. more...
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steady weight
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melliunger's Weight History
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