Weigh In record (no journal entry) for 27 September 2021
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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551 kcal
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Fat: 30.05g | Prot: 20.46g | Carbs: 52.95g.
Breakfast: 羊肉, 百香果, 油条, 汤粉. Lunch: 核桃. more...
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Losing 0.0 kg a Week
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