Weigh In record (no journal entry) for 27 September 2021
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89.3 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1270 kcal
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Fat: 40.00g | Prot: 63.68g | Carbs: 161.16g.
Breakfast: Salamibrötchen. Lunch: REWE Rügenwalder Teewurst Fein, Weizenbrötchen. Dinner: Baguette, Berida Miesmuscheln Rheinische Art. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.6 kg a Week
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calli callmund's Weight History
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