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Svetababiy
Journal
29 Mar 14
Svetababiy's Journal, 29 Mar 14
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Weigh In record (no journal entry) for 29 March 2014
59.1 kg
Lost so far:
8.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2014:
439 kcal
Fat: 23.20g | Prot: 9.22g | Carbs: 46.94g.
Breakfast:
Макдоналдс Кофе Капучино, Макдоналдс Горчичный Соус, Макдоналдс Картофель Фри (Детская Порция), Макдоналдс Салатная Заправка Масло и Винный Уксус, Макдоналдс Салат Овощной (без Заправки).
more...
1930 kcal
Exercise:
Shopping - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Svetababiy's Weight History
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