Weigh In record (no journal entry) for 27 September 2021
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98.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2171 kcal
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Fat: 81.70g | Prot: 230.44g | Carbs: 128.12g.
Breakfast: GNC Wheybolic Ripped - Classic Vanilla, Cary's Sugar Free Low Calorie Syrup, Coffee with Milk, Bananas, Oatmeal, Egg. Lunch: Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Chicken Breast, Perdue Italian Chicken Sausage, Mahatma Cilantro Limon Jasmine Rice. Snacks/Other: Esfirra Esfirra De Carne. more...
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Gaining 9.1 kg a Week
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ENGENHEIRO84's Weight History
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