Weigh In record (no journal entry) for 27 September 2021
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72 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2863 kcal
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Fat: 114.74g | Prot: 177.62g | Carbs: 277.31g.
Breakfast: Empanada de Cajeta, Frijoles Refritos, Danielita Adobera, Alpura Crema, Manteca de Cerdo, Huevo, Del Hogar Totopos, Pro Suplements Cut Z Pro Hidrolized Proteína . Lunch: Alpura Crema, Tortillas de Maíz, Alitas de Pollo con la Piel, Muslos de Pollo con la Piel, Piernas de Pollo Fritas (Comiendo la Piel), Penne. Dinner: Marketside Filete de Basa, Birote, Frijoles Refritos. Snacks/Other: Concha, Buñuelo, Bokados Chicharrones. more...
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Gaining 1.4 kg a Week
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JosueeFit's Weight History
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