Weigh In record (no journal entry) for 27 September 2021
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87.6 kg
Lost so far: 7.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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807 kcal
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Fat: 37.31g | Prot: 12.83g | Carbs: 150.67g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Fiber One Original Bran Cereal. more...
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Losing 5.4 kg a Week
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applesauce2's Weight History
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