Weigh In record (no journal entry) for 27 September 2021
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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766 kcal
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Fat: 16.30g | Prot: 30.63g | Carbs: 125.40g.
Breakfast: En Linea Barra de Cereal Sabor Chocolate, Nestlé Fitness Crunch Sal y Pimienta . Lunch: Chef Aceite Maravilla, Zumo de Limón, Lechuga de Hoja Verde, Genial Pollo Arvejado con Arroz. Dinner: En Linea Cereal Bolitas Sabor Chocolate, Colun Yoghurt Light. more...
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Losing 4.2 kg a Week
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