Weigh In record (no journal entry) for 27 September 2021
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1467 kcal
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Fat: 64.78g | Prot: 67.61g | Carbs: 119.25g.
Breakfast: Pineapple, Water, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Great Value Sharp Cheddar Cheese, Devonsheer Melba Rounds - Sesame, Olive Oil, Mixed Salad Greens. Dinner: Zoup! Beef Barley Soup. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Gaining 7.6 kg a Week
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Pearsall30-34's Weight History
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