Weigh In record (no journal entry) for 27 September 2021
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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631 kcal
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Fat: 28.04g | Prot: 18.38g | Carbs: 82.52g.
Breakfast: Цветная Капуста с Яйцом. Lunch: Яшкино Вафельные Трубочки со Вкусом Сгущённого Молока. Dinner: Пестровка Сыр. Snacks/Other: Арбуз, Киви. more...
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Gaining 0.7 kg a Week
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Effy рост +-168's Weight History
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