Weigh In record (no journal entry) for 14 March 2011
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168.7 kg
Lost so far: 23.6 kg.
Still to go: 87.1 kg.
Diet followed: Poorly.
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1809 kcal
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Fat: 81.15g | Prot: 96.19g | Carbs: 187.65g.
Breakfast: yoplait thick and creamy, clementine, gala apple, lender's Blueberry Bagel. Lunch: pork chop, steamers garden, butter, vegetable oil, cream. Dinner: Flour Tortillas, Fajita Condiments, Classic Chicken Fajitas, Fried Cheese with Marinara Sauce. Snacks/Other: clementine. more...
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Losing 1.4 kg a Week
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