Weigh In record (no journal entry) for 27 September 2021
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54 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1432 kcal
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Fat: 42.26g | Prot: 67.31g | Carbs: 199.93g.
Breakfast: Apple, Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Tomatoes, Celery , Snowpeas (Pea Pod), Garant Quinoa Tricolore, Hälsans Kök Filet Pieces, Bell Peppers, Sesame Oil. Dinner: Reese's Peanut Butter Cups, Green Peas , Arla Keso Supermini, Galbani Ricotta, Spinach , Olive Oil , Giovanni Rana Gnocchi. Snacks/Other: Cream Cheese , Oatly Havredryck Choklad, Pågen Kärnsund Surdegsbröd, Kalles Kaviar, Egg, Apple, Apple, Sweet or Dark Chocolate, Banana. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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