Weigh In record (no journal entry) for 27 September 2021
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52.9 kg
Lost so far: 5.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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201 kcal
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Fat: 3.01g | Prot: 6.34g | Carbs: 36.89g.
Breakfast: Blueberries , Kölln Echte Kernige. more...
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Gaining 0.1 kg a Week
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