Weigh In record (no journal entry) for 27 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1915 kcal
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Fat: 62.14g | Prot: 133.39g | Carbs: 229.50g.
Breakfast: Mixed Vegetables (Solids and Liquids, Canned) , Epigamia Greek Yogurt , Nutrela Soya Chunks, Yellow Sweet Corn . Lunch: Bhindi Masala, Epigamia Greek Yogurt , Hommade Dal Yellow, Aashirvaad Roti. Dinner: Aashirvaad Roti, Green Peas , Mushrooms , Ghee, Tomatoes, Onions . Snacks/Other: Apples , Amul Fresh Paneer, Nestle Slim Milk , Almonds , Myprotein Impact Whey. more...
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ShitijAgrawal's Weight History
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